Below is an excellent medical article on vertigo.
Great videos explaining benign positional vertigo and performing corrective maneuvers:
Modified Epley's Maneuver: click here.
Half Somersault Maneuver: click here
Modified Epley's Maneuver: click here.
Half Somersault Maneuver: click here
Here are some other good articles:
A recent self-treatment for vertigo was developed by a medical doctor suffering from benign positional vertigo. She calls it the "somersault" method. The website is www.halfsomersaultmaneuver.com |
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